Hammam Rome: the art of relaxation

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Explore the magic of Hammam Rome

The Hammam Rome, a sanctuary of tranquillity and cleansing, is an ancient bathing practice and purification ritual rooted in Arabic culture and many other Eastern traditions. This enchanting place has a rich and profound history, dating back centuries and continuing to capture the imagination of those seeking a relaxing and wellness experience. It has ancient roots, dating back to the time of the Roman Empire and the Greco-Roman tradition of public bathing. However, it is mainly in Middle Eastern countries such as Turkey, Morocco and Persia that the Hammam has developed its distinctive form and taken on a unique cultural significance. It is often located in an ornate and architecturally fascinating building. The structure is divided into different sections, each with a specific function in the purification process.

The ritual

The Hammam Rome offers a range of benefits for physical and mental health. The combination of heat, hydration and massage promotes blood circulation, relieves stress and muscle tension, and promotes skin purification. The main room is the hot room, where the temperature is high. The walls are covered with marble or tiles, and a large heated stone block in the centre radiates heat. Here, guests are bathed in hot water and covered with soap foam.The ritual is also a multi-stage process:

  • Warming up: Guests spend time in the warm room to open the pores of the skin and allow the heat to relieve muscle tension.
  • Washing: A masseur or staff member uses an exfoliating glove called a ‘kessa’ to remove dead skin cells. This is followed by a warm water rinse.
  • Soap Foam: Guests are covered with a scented soap foam, often made from black soap or other traditional products. This lather is massaged into the skin and then rinsed off.
  • Moisturising: After the cleansing process, the skin is moisturised with essential oils or specific lotions.